|
|
|
| Rosemary Traill, Certified Natural Health Counselor & Cooking Instructor |
Information on Cooking Classes
Cooking
classes are plant based and are held once each month, usually on the 2nd or 3rd Saturday from
10am -12:30pm. Class fee is $39 per person (excluding the Holiday Class) and payments
must be received at least 2 days in advance. At the door fees are based on availability and are $45 per person. Classes include a delicious lunch
(5-6 dishes) as well as all recipes, a resource guide and other handouts.
Private classes are available for groups of 5 or more. Classes can also be taught
on location and are a great idea for corporate or community wellness programs. Class content can be personalized to your group. UPCOMING CLASSES
LET'S DO BRUNCH! MAY 12! 10am-12:30pm SENDATIONAL
SUMMER SALADS! JUNE 16! 10m-12:30pm
|
 |
|
|
|
LET'S DO BRUNCH! Sat,
May 12th, 2012 10am-12:30pm Just in time for MOTHER'S DAY....what
better gift to give that special person in your life than the gift of HEALTH itself? Please join me as we explore a wonderful
array of healthy brunch options that both you, your Mother and the rest of your family will love! Gift certificates availabe....just
call! I'll be happy to send you one. The class includes a scrumptious lunch of 5-6 dishes as
well as all recipes, a resource guide and other handouts. Besides healing myself of chronic fatigue syndrome, migraines and
eczema, I lost over 40 pounds the first 6 months of changing my diet. Many of my clients have reported
similar results! Plant foods have no
cholesterol, are low in fat, yet high in fiber, vitamins
and minerals! The $39 fee must be received at least 2 days prior, May 10th, otherwise the fee
is $45 and only if there's availability. Cooking
class in Sewickley: fee is $39 2 days prior or $45 after Register by calling
412.741.5167 or mail your check to: Rosemary Traill PO Box 211 Sewickley,
PA 15143
|
 |
|
|
|
|
|
|
|
|
